Easy Chia Pudding for One

Savor a solo delight with Easy Chia Pudding for One. Quick, nutritious, and customizable—perfectly sweetened chia goodness awaits your enjoyment!

Ingredients

• 3 tablespoons chia seeds

• 1 cup milk of your choice (almond, coconut, or dairy)

• 1 tablespoon maple syrup (adjust to taste)

• 1/4 teaspoon cinnamon

• Pinch of salt

• 1/2 teaspoon lemon juice

• Optional: Zest of half a lemon

• Fresh fruit, nuts, and additional maple syrup for topping

Instructions:

1. In a large jar or bowl, combine the chia seeds, milk, maple syrup, cinnamon, salt, lemon juice, and lemon zest if using.

2. Stir the mixture thoroughly, ensuring that the chia seeds are evenly distributed. This initial mixing will prevent clumping.

3. Cover the jar or bowl and refrigerate for 30 minutes. After this initial chill, stir the mixture again, incorporating any chia seeds that may have settled at the bottom.

4. Continue to refrigerate for about 6 hours or, ideally, overnight. This allows the chia seeds to absorb the liquid and create a thick, pudding-like consistency.

5. If the chia pudding becomes too thick for your liking, you can stir in a little more milk until you achieve your desired consistency.

6. When ready to serve, scoop the chia pudding into a bowl or glass.

7. Top your chia pudding with your favorite fresh fruits, nuts, and an additional drizzle of maple syrup.

8. Enjoy your delicious and nutritious single-serving chia pudding! Feel free to customize with your preferred toppings for added flavor and texture.

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