Quick and Easy Buckwheat Stir-Fry

⏲️15 Mins | 🍲3 Ingredients | Budget-Friendly

This dish is so quick and easy to prepare that you have to try it - it's ideal for busy days. It'll also give you a lot of energy.

Servings: 2

Prep Time: 10 Mins

Cook Time: 15 Mins

Nutritious: Buckwheat is a nutritious whole grain that is rich in fiber, protein, and essential nutrients, making this dish a healthy choice for any meal.
Quick and Easy: With just a few simple ingredients and straightforward cooking instructions, this dish can be prepared in no time, making it perfect for busy weeknights or when you need a nutritious meal in a hurry.
Budget-Friendly: Buckwheat is an affordable and widely available ingredient, making this dish a cost-effective option for feeding yourself or your family without breaking the bank.

Rinse the buckwheat groats thoroughly under running water and drain.
Heat a wok or large skillet over medium-high heat and add a little cooking oil.
Add the sliced carrots to the hot wok and stir-fry until they become tender but still crisp.
Next, add the sliced leek and continue stir-frying for a few more minutes.
Add the buckwheat groats to the wok and mix well with the other ingredients.
Cook for a few more minutes until the buckwheat is heated through and absorbs the flavors of the vegetables.
Season with salt to taste.
Once the buckwheat stir-fry is cooked, transfer it to a serving dish and serve it as a delicious and healthy side dish or main course.

Enjoy your meal!