Salmon with Sweet Potato Bowl

๐Ÿ•’ 25 Mins | ๐Ÿณ Easy | ๐ŸŒฟGluten-Free

Author

Hello Quick Meals
October 18, 2023

Salmon with Sweet Potato Bowl

Welcome to a dish that not only satisfies your taste buds but also keeps you energized, alert, and full of nutrients. Say goodbye to post-meal drowsiness and hello to a quick, nutritious delight perfect for those on the go. Let's dive into a culinary experience that redefines the meaning of a satisfying and invigorating meal.

โœ”๏ธ Dietary Features:

โœ”๏ธ High in Protein

๐ŸŸ Rich in Omega-3 Fatty Acids

๐ŸŒฟ Nutrient-Dense ๐ŸŒฟ

๐Ÿž Low in Refined Carbohydrates

๐Ÿšซ๐ŸŒพ Gluten-Free

๐Ÿด Customizable

Reasons to enjoy this delicious dish:

๐Ÿ˜‹Delightful Flavor: The combination of perfectly cooked salmon, roasted sweet potatoes, and fresh veggies offers a delightful and satisfying taste experience.

๐ŸŒฟNutrient-Rich: This meal is packed with essential nutrients, from heart-healthy omega-3 fatty acids in salmon to vitamins and dietary fiber in sweet potatoes and greens.

โฑ๏ธQuick and Easy: With a short prep and cook time, it's perfect for busy days when you need a healthy and speedy meal option.

INGREDIENTS

  • 2 salmon fillets

  • 2 large sweet potatoes, peeled and cubed

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • Salt and pepper, to taste

  • 4 cups mixed greens (e.g., spinach, kale, arugula)

  • 1 cup cherry tomatoes, halved

  • 1/2 red onion, thinly sliced

  • 1/4 cup feta cheese, crumbled

  • Balsamic vinaigrette dressing

INSTRUCTIONS

Prepare Sweet Potatoes: Toss cubed sweet potatoes with 1 tablespoon of olive oil, garlic powder, paprika, salt, and pepper. Spread them in a single layer on a baking sheet. Roast at 400ยฐF (200ยฐC) for 20-25 minutes until tender and slightly crispy, turning them once.

Cook Salmon: While sweet potatoes roast, heat 1 tablespoon of olive oil in a skillet over medium-high heat. Season salmon fillets with salt and pepper, then cook for 3-4 minutes per side until flaky and opaque.

Assemble Bowl: In a large serving bowl, arrange mixed greens, roasted sweet potatoes, cherry tomatoes, and sliced red onion.

Top with Salmon: Place the cooked salmon fillets on the salad.

Add Flavor: Sprinkle crumbled feta cheese over the bowl.

Dress and Toss: Drizzle balsamic vinaigrette dressing over the top, or serve it on the side. Toss everything together just before eating to combine the flavors.

โ˜•๏ธCOFFEE FOR SUPPORTโค๏ธ

โ˜•โ˜•โ˜•โ€ฆ

Bon Appรฉtit!

Hello Quick Meals