🐟Sesame-Crusted Salmon With Spinach

Here's a simple recipe for Sesame-Crusted Salmon With Spinach that serves two, can be made in under 30 minutes, and involves baking. It requires only 5 ingredients and 5 steps.

✔️ Dietary Features:

🐟 Pescatarian: This recipe is suitable for pescatarians since it includes salmon, a type of fish, as the primary protein source.

🚫🌾 Gluten-Free: The recipe as presented does not contain any gluten-containing ingredients. However, if you have concerns about gluten cross-contamination with sesame seeds or other ingredients, be sure to choose certified gluten-free products.

 🥛🚫Dairy-Free: There are no dairy products included in this recipe, making it dairy-free.

🍞🚫 Low-Carb: This dish is relatively low in carbohydrates, making it suitable for those following a low-carb or keto diet. The main source of carbs comes from the spinach.

💪🍽️ High in Protein: Salmon is a high-quality source of protein, and this dish provides a good amount of protein per serving.

Reasons to enjoy this delicious dish:

🍽️🐟 Flavorful and Nutritious: This dish combines the rich, buttery flavor of salmon with the nutty crunch of sesame seeds and the earthy freshness of spinach. It's a balanced and nutritious meal.

⏲️👩‍🍳 Quick and Easy: With simple steps and minimal ingredients, this recipe is perfect for a quick weeknight dinner or a busy day when you want something delicious without spending too much time in the kitchen.

🍽️🔥 Oven-Baked: Baking the salmon in the oven ensures even cooking and helps to retain its moisture and flavor. It's a foolproof way to cook salmon perfectly.

INGREDIENTS

INSTRUCTIONS

STEP 1: Preheat your oven to 375°F (190°C).

STEP 2: Season the salmon fillets with salt and pepper to taste.

STEP 3: In a small bowl, spread out the sesame seeds. Press each salmon fillet into the sesame seeds to create a crust on one side.

STEP 4: Heat olive oil in an oven-safe skillet over medium-high heat. Once hot, add the salmon fillets, sesame-crusted side down. Sear for about 2-3 minutes until the sesame crust is golden brown.

STEP 5: Carefully flip the salmon fillets and transfer the skillet to the preheated oven. Bake for another 5-7 minutes, or until the salmon is cooked to your desired level of doneness.

STEP 6: While the salmon is baking, in a separate pan, sauté the spinach over medium heat with a drizzle of olive oil until wilted, which should take about 2-3 minutes. Season with a pinch of salt and pepper.

Once the salmon is done, serve it on a plate alongside the sautéed spinach.

Enjoy your Sesame-Crusted Salmon With Spinach, a quick and flavorful meal for two that's ready in no time! 🐟🌱🍽️

RECIPE'S PERFECT MATCH

☕️COFFEE FOR SUPPORT❤️

☕☕☕…

💬 If you enjoy my recipe, you can treat me to one, two, three, or more coffees :). Your kindness is greatly appreciated.

Bon Appétit & Cheers!

Hello Quick Meals