Spicy Chicken & Avocado Wraps

โฒ๏ธ8 Mins | ๐ŸฒEasy | High-Protein

Author

Hello Quick Meals
March 25, 2024

Spicy Chicken & Avocado Wraps

Sear thinly sliced lean turkey breast with zesty lime, spicy chili, and aromatic garlic, then layer onto whole grain tortilla wraps. For a perfect lunch-on-the-go, allow to cool before assembling.

Servings: 2

Prep Time: 5 Mins

Cook Time: 8 Mins

Reasons to enjoy this delicious dish:

  1. Quick and Easy: This dish comes together in minutes, making it perfect for busy days when you need a satisfying meal without spending hours in the kitchen.

  2. Vibrant Flavors: The combination of zesty lime, spicy chili, and aromatic garlic adds a burst of flavor to the tender chicken, creating a mouthwatering experience with every bite.

  3. Nutritious and Filling: Packed with lean protein from the chicken, healthy fats from the avocado, and plenty of fresh ingredients, these wraps not only taste great but also provide essential nutrients to keep you energized and satisfied throughout the day.

INGREDIENTS

  • 1 chicken breast (approximately 180g), thinly sliced

  • Juice of half a lime

  • 1/2 teaspoon mild chili powder

  • 1 garlic clove, finely chopped

  • 1 teaspoon olive oil

  • 2 seeded wraps

  • 1 avocado, halved and pitted

  • 1 roasted red pepper from a jar, sliced

  • A few sprigs of fresh coriander, chopped

INSTRUCTIONS

  1. In a bowl, combine the thinly sliced chicken breast with the lime juice, chili powder, and chopped garlic. Ensure the chicken is evenly coated with the marinade.

  2. Heat the olive oil in a non-stick frying pan over medium-high heat. Add the marinated chicken to the pan and cook for a couple of minutes until the chicken is cooked through and lightly browned. Keep an eye on it as it cooks quickly.

  3. While the chicken is cooking, warm the wraps according to the package instructions or char them slightly over a gas flame. Be careful not to let them dry out.

  4. Spread half an avocado onto each warm wrap.

  5. Add the sliced roasted red peppers to the pan with the chicken to warm through.

  6. Once the chicken is cooked, pile it onto the wraps along with the warm roasted red peppers.

  7. Sprinkle chopped fresh coriander over the chicken and peppers.

  8. Roll up the wraps tightly, cut them in half, and serve immediately. Enjoy your delicious chicken and avocado wraps with your fingers for a satisfying meal!

Bon Appรฉtit!

Hello Quick Meals