๐ŸฅฌTurkey Thai Lettuce Wraps

โฒ๏ธ15 Mins | ๐Ÿฒ Low-Carb | ๐Ÿฅ› Dairy-Free | ๐Ÿฝ๏ธ Satisfying | ๐ŸŒฟ Healthy

Turkey Thai Lettuce Wraps

Delight in the savory world of Turkey Lettuce Wraps, where tender meat meets Thai-inspired flavors. Perfect as an appetizer or a hearty meal, these wraps offer a delicious fusion of textures and tastes that meat enthusiasts will relish.

Servings: 2

Prep Time: 10 Mins

Cook Time: 15 Mins

Reasons to enjoy this delicious dish:

๐Ÿฅ• Vegetable-Rich: These wraps are packed with vegetables like shredded carrots and bell peppers, providing extra vitamins, minerals, and fiber.

๐Ÿฅ— Low-Carb: Using lettuce leaves as wraps instead of tortillas or rice makes them lower in carbs, suitable for low-carb or keto diets.

๐Ÿšซ Dairy-Free: Typically free from dairy products, making it a good choice for those with lactose intolerance or dairy allergies. Check ingredient labels for hidden dairy components.

INGREDIENTS

  • 1/2 pound ground chicken or turkey

  • 1 tablespoon vegetable oil

  • 2 cloves garlic, minced

  • 1/2 cup shredded carrots

  • 1/2 cup chopped bell peppers (any color)

  • 2 tablespoons fish sauce

  • 1 tablespoon soy sauce

  • 1 tablespoon lime juice

  • 1 teaspoon brown sugar

  • Salt and pepper to taste

  • Fresh cilantro leaves for garnish

  • Iceberg or butter lettuce leaves for wrapping

INSTRUCTIONS

STEP 1: Heat the vegetable oil in a pan over medium heat. Add minced garlic and sautรฉ for about 30 seconds until fragrant.

STEP 2: Add the ground chicken or turkey to the pan and cook until it's no longer pink, breaking it up into crumbles as it cooks, which should take about 5-7 minutes.

STEP 3: Stir in shredded carrots and chopped bell peppers, and cook for an additional 2-3 minutes.

STEP 4: In a small bowl, combine fish sauce, soy sauce, lime juice, brown sugar, salt, and pepper. Mix until well combined.

STEP 5: Pour the sauce over the meat and vegetables in the pan. Stir well and cook for another 2-3 minutes, or until heated through.

To serve, spoon the meat and vegetable mixture into individual lettuce leaves. Garnish with fresh cilantro leaves.

Bon Appรฉtit!

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